Managing the stress and emotions of T1D 

Your mental health is a very important part of living with type 1 diabetes (T1D). Thriving with T1D starts with your emotional well-being.

T1D can affect every single moment of the day and every part of your life. Taking care of your mental health with type 1 diabetes is just as important as managing your blood-glucose levels and taking your insulin. 

Information and guidance

Resources to help you manage your mental health with T1D. 

Learn how to cope with the emotional weight of the condition

Understanding the differences between these mental health concerns

Take action to make sleep a priority

Tips on seeking out help