{"id":214030,"date":"2024-07-15T11:28:42","date_gmt":"2024-07-15T15:28:42","guid":{"rendered":"https:\/\/www.breakthrought1d.org\/recursos-dt1\/alimentacion-y-dieta\/diabetes-tipo-1-y-alcohol\/"},"modified":"2026-07-07T18:06:55","modified_gmt":"2026-07-07T22:06:55","slug":"diabetes-tipo-1-y-alcohol","status":"publish","type":"page","link":"https:\/\/www.breakthrought1d.org\/es\/recursos-dt1\/alimentacion-y-dieta\/diabetes-tipo-1-y-alcohol\/","title":{"rendered":"La diabetes tipo 1 y el consumo de alcohol"},"content":{"rendered":"\n<div class=\"page-header alignfull wp-block-jdfr-page-header\">\n\t<div class=\"page-header__inner-container\">\n\t\t\n<nav id=\"breadcrumbs\" class=\"site-breadcrumbs alignfull\" aria-label=\"Breadcrumbs\">\n\t<ul class=\"site-breadcrumbs__inner\"><li class=\"breadcrumb-item\"><a href=\"https:\/\/www.breakthrought1d.org\/es\/\">Inicio<\/a><\/li><li class=\"site-breadcrumbs__separator\"><?xml version=\"1.0\"?>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9.143\" height=\"16\" fill=\"currentColor\" viewBox=\"0 0 9.143 16\" aria-hidden=\"true\"><path d=\"M1.143 16a1.143 1.143 0 0 1-.808-1.951L6.384 8 .335 1.951A1.143 1.143 0 0 1 1.951.335l6.857 6.857a1.143 1.143 0 0 1 0 1.616l-6.857 6.857a1.14 1.14 0 0 1-.808.335\"\/><\/svg>\n<\/li><li class=\"breadcrumb-item\" aria-current=\"page\" tabindex=\"0\" role=\"text\" aria-label=\"P\u00e1gina actual: \"><\/li><\/ul><\/nav>\n\n\t\t<div class=\"page-header__content\">\n\t\t\t<h1 class=\"page-header__title\">Type 1 Diabetes and Drinking Alcohol<\/h1>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-gradient is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-e50f5278 wp-block-columns-is-layout-flex has-2-columns\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<h2 class=\"wp-block-heading has-h-3-font-size\" id=\"it-s-more-complicated-than-simply-counting-carbohydrates-there-are-a-few-things-to-learn-and-keep-in-mind-when-you-re-consuming-alcohol-with-type-1-diabetes\">Es m\u00e1s complicado que simplemente contar los hidratos de carbono. Hay algunas cosas que debes aprender y tener en cuenta cuando tomes alcohol si tienes diabetes tipo 1.   <\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-light-gray-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 40%\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\" id=\"highlight-for-priority-content-e-g-event-1\">\u00bfPuedo beber alcohol si tengo diabetes tipo 1?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--24);margin-bottom:var(--wp--preset--spacing--32)\">La respuesta es s\u00ed, puedes beber alcohol (con moderaci\u00f3n) si tienes diabetes tipo 1 (DT1). Pero el alcohol puede afectar a tus niveles de glucosa en sangre de diferentes maneras. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--24);margin-bottom:var(--wp--preset--spacing--32)\">Algunos tipos de alcohol \u2014como la cerveza, los vinos m\u00e1s dulces, los c\u00f3cteles azucarados y la sidra fuerte\u2014 ya de por s\u00ed contienen una cantidad considerable de hidratos de carbono. El licor puro suele no contener hidratos de carbono, pero a menudo se mezcla con zumos de fruta muy dulces, refrescos o aditivos. Esto significa que es posible que necesites m\u00e1s insulina para ciertas bebidas alcoh\u00f3licas que para otras.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aborda cada bebida con cuidado e investiga el contenido en hidratos de carbono, igual que har\u00edas si fuera comida, para ayudarte a calcular las dosis de insulina.  <\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-27-2217549237-1024x683.jpg\" alt=\"Un hombre en un restaurante usa un gluc\u00f3metro para comprobar su nivel de az\u00facar en sangre antes de tomarse una copa\" class=\"wp-image-226801 size-full\" srcset=\"https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-27-2217549237-1024x683.jpg 1024w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-27-2217549237-300x200.jpg 300w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-27-2217549237-768x512.jpg 768w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-27-2217549237-800x533.jpg 800w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-27-2217549237.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-e50f5278 wp-block-columns-is-layout-flex has-2-columns\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h4 class=\"wp-block-heading has-h-2-font-size\" id=\"how-alcohol-affects-blood-sugar\">C\u00f3mo afecta el alcohol al nivel de az\u00facar en sangre<\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\" id=\"optional-subheader\">El alcohol puede provocar hipoglucemia tard\u00eda (bajo nivel de az\u00facar en sangre), incluso horas despu\u00e9s de haber bebido<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Tu cuerpo considera el alcohol (o etanol) como una toxina, lo que significa que tu h\u00edgado quiere procesarlo y eliminarlo de tu cuerpo lo antes posible. Tu h\u00edgado dejar\u00e1 de realizar sus otras funciones habituales \u2014como liberar peque\u00f1as cantidades de glucosa cada hora\u2014 mientras se centra en procesar el alcohol que has bebido. Cuanto m\u00e1s bebas, m\u00e1s trabajo tendr\u00e1 que hacer tu h\u00edgado.    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esto aumenta el riesgo de <a href=\"https:\/\/www.breakthrought1d.org\/es\/basicos-dt1\/sintomas\/nivel-bajo-de-glucosa-en-sangre\/\" type=\"page\" id=\"213109\">hipoglucemia (bajo nivel de az\u00facar en sangre)<\/a> en las horas posteriores a haber bebido, ya que la producci\u00f3n natural de glucosa de tu cuerpo puede descender de forma repentina. Si no has reducido tus dosis de insulina, ese exceso de insulina puede provocar hipoglucemia mientras duermes y, posiblemente, est\u00e9s bajo los efectos del alcohol. Las actividades como bailar, combinadas con el consumo de alcohol, pueden aumentar a\u00fan m\u00e1s el riesgo de sufrir una hipoglucemia grave.  <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"\/>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"optional-subheader\">El glucag\u00f3n de emergencia no es tan eficaz si est\u00e1s ebrio<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.breakthrought1d.org\/news-and-updates\/glucagon-your-friend-in-low-places\/\" type=\"post\" id=\"156920\">El glucag\u00f3n de emergencia<\/a> es un tratamiento para la hipoglucemia grave que le dice al h\u00edgado que libere una gran cantidad de glucosa almacenada. Si has bebido mucho alcohol, es posible que los tratamientos de emergencia con glucag\u00f3n no sean tan eficaces, ya que tu h\u00edgado est\u00e1 centrado en eliminar el alcohol de tu organismo. No responder\u00e1 al glucag\u00f3n tan bien como lo har\u00eda si no tuvieras alcohol en el organismo.    <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-cyan-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-e50f5278 wp-block-columns-is-layout-flex has-2-columns\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading has-h-3-font-size\" id=\"what-to-do-if-you-re-vomiting-from-alcohol-poisoning\">Qu\u00e9 hacer si tienes v\u00f3mitos por intoxicaci\u00f3n alcoh\u00f3lica<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"is-style-large-body wp-block-paragraph\">Si has bebido demasiado alcohol y tienes v\u00f3mitos muy fuertes, esto puede aumentar el riesgo de sufrir una hipoglucemia grave o <a href=\"https:\/\/www.breakthrought1d.org\/news-and-updates\/ketones-diabetic-ketoacidosis\/\" type=\"post\" id=\"160637\">una cetoacidosis diab\u00e9tica (CAD)<\/a>. Si est\u00e1s vomitando alcohol y comida por la que te has inyectado insulina, puede que tengas que llamar al 911 para evitar una hipoglucemia grave. Puede que tengas que ir al servicio de urgencias m\u00e1s cercano para que te rehidraten con l\u00edquidos por v\u00eda intravenosa.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-light-gray-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-e50f5278 wp-block-columns-is-layout-flex has-2-columns\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading has-h-2-font-size\" id=\"content-block-b-body-copy-image-video\">Consejos para beber alcohol de forma segura si tienes diabetes tipo 1<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<section style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\" class=\"wp-block-jdrf-accordion\">\n\n\t<div class=\"wp-block-jdrf-accordion__items\">\n\t\t\n\n<div class=\"wp-block-jdrf-accordion-item\">\n\t<button type=\"button\" class=\"wp-block-jdrf-accordion-item__header accordion-header\">\n\t\t<span id=\"bebe-con-moderacion\" class=\"wp-block-jdrf-accordion-item__title\">\n\t\t\tBebe con moderaci\u00f3n\t\t<\/span>\n\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-open\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" fill=\"currentColor\" viewbox=\"0 0 16 2\"><path stroke=\"currentColor\" stroke-width=\"1.5\" d=\"M1 .944h14\" \/><\/svg>\n\t\t<\/span>\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-close\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"15.999\" viewbox=\"0 0 16 15.999\"><path d=\"M7.314 15.314V8.686H.686A.686.686 0 0 1 0 8a.686.686 0 0 1 .686-.685h6.628V.686A.686.686 0 0 1 8 0a.685.685 0 0 1 .685.685v6.629h6.628A.686.686 0 0 1 16 8a.686.686 0 0 1-.686.686H8.686v6.628A.685.685 0 0 1 8 16a.686.686 0 0 1-.686-.686\" \/><\/svg>\n\t\t<\/span>\n\t<\/button>\n\n\t<div class=\"wp-block-jdrf-accordion-item__content accordion-content\">\n\t\t\n\n<p class=\"wp-block-paragraph\">Al igual que las personas <em>sin<\/em> diabetes, el alcohol debe consumirse con l\u00edmites prudentes. La recomendaci\u00f3n general es no m\u00e1s de una bebida al d\u00eda para una mujer o dos para un hombre. Para m\u00e1s informaci\u00f3n, visita El <a href=\"https:\/\/www.cdc.gov\/alcohol\/fact-sheets\/alcohol-use.htm\" target=\"_blank\" rel=\"noreferrer noopener\">consumo de alcohol y tu salud<\/a>, una gu\u00eda de los CDC.  <\/p>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jdrf-accordion-item\">\n\t<button type=\"button\" class=\"wp-block-jdrf-accordion-item__header accordion-header\">\n\t\t<span id=\"no-bebas-alcohol-con-el-estomago-vacio\" class=\"wp-block-jdrf-accordion-item__title\">\n\t\t\tNo bebas alcohol con el est\u00f3mago vac\u00edo\t\t<\/span>\n\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-open\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" fill=\"currentColor\" viewbox=\"0 0 16 2\"><path stroke=\"currentColor\" stroke-width=\"1.5\" d=\"M1 .944h14\" \/><\/svg>\n\t\t<\/span>\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-close\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"15.999\" viewbox=\"0 0 16 15.999\"><path d=\"M7.314 15.314V8.686H.686A.686.686 0 0 1 0 8a.686.686 0 0 1 .686-.685h6.628V.686A.686.686 0 0 1 8 0a.685.685 0 0 1 .685.685v6.629h6.628A.686.686 0 0 1 16 8a.686.686 0 0 1-.686.686H8.686v6.628A.685.685 0 0 1 8 16a.686.686 0 0 1-.686-.686\" \/><\/svg>\n\t\t<\/span>\n\t<\/button>\n\n\t<div class=\"wp-block-jdrf-accordion-item__content accordion-content\">\n\t\t\n\n<p class=\"wp-block-paragraph\">Tomar un peque\u00f1o tentempi\u00e9 o comida en el est\u00f3mago mientras el h\u00edgado procesa ese alcohol puede ayudar a compensar la reducci\u00f3n de la producci\u00f3n de glucosa del h\u00edgado.  <\/p>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jdrf-accordion-item\">\n\t<button type=\"button\" class=\"wp-block-jdrf-accordion-item__header accordion-header\">\n\t\t<span id=\"establece-recordatorios\" class=\"wp-block-jdrf-accordion-item__title\">\n\t\t\tEstablece recordatorios\t\t<\/span>\n\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-open\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" fill=\"currentColor\" viewbox=\"0 0 16 2\"><path stroke=\"currentColor\" stroke-width=\"1.5\" d=\"M1 .944h14\" \/><\/svg>\n\t\t<\/span>\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-close\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"15.999\" viewbox=\"0 0 16 15.999\"><path d=\"M7.314 15.314V8.686H.686A.686.686 0 0 1 0 8a.686.686 0 0 1 .686-.685h6.628V.686A.686.686 0 0 1 8 0a.685.685 0 0 1 .685.685v6.629h6.628A.686.686 0 0 1 16 8a.686.686 0 0 1-.686.686H8.686v6.628A.685.685 0 0 1 8 16a.686.686 0 0 1-.686-.686\" \/><\/svg>\n\t\t<\/span>\n\t<\/button>\n\n\t<div class=\"wp-block-jdrf-accordion-item__content accordion-content\">\n\t\t\n\n<p class=\"wp-block-paragraph\">Es f\u00e1cil olvidarse del control de la diabetes si est\u00e1s intoxicado y divirti\u00e9ndote. Considera la posibilidad de programar alarmas y recordatorios para comprobar tus niveles de glucosa en sangre o tomar la medicaci\u00f3n nocturna (como la dosis de insulina de acci\u00f3n prolongada antes de acostarte). Tal vez quieras recordatorios para despertarte m\u00e1s tarde por la noche para comprobar tu nivel de glucosa en sangre y otro para por la ma\u00f1ana. Despertarse a menudo o temprano cuando has estado bebiendo no es precisamente divertido, pero esto es por tu seguridad.     <\/p>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jdrf-accordion-item\">\n\t<button type=\"button\" class=\"wp-block-jdrf-accordion-item__header accordion-header\">\n\t\t<span id=\"haz-un-plan-para-bailar-y-hacer-otras-actividades-fisicas\" class=\"wp-block-jdrf-accordion-item__title\">\n\t\t\tHaz un plan para bailar y hacer otras actividades f\u00edsicas\t\t<\/span>\n\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-open\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" fill=\"currentColor\" viewbox=\"0 0 16 2\"><path stroke=\"currentColor\" stroke-width=\"1.5\" d=\"M1 .944h14\" \/><\/svg>\n\t\t<\/span>\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-close\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"15.999\" viewbox=\"0 0 16 15.999\"><path d=\"M7.314 15.314V8.686H.686A.686.686 0 0 1 0 8a.686.686 0 0 1 .686-.685h6.628V.686A.686.686 0 0 1 8 0a.685.685 0 0 1 .685.685v6.629h6.628A.686.686 0 0 1 16 8a.686.686 0 0 1-.686.686H8.686v6.628A.685.685 0 0 1 8 16a.686.686 0 0 1-.686-.686\" \/><\/svg>\n\t\t<\/span>\n\t<\/button>\n\n\t<div class=\"wp-block-jdrf-accordion-item__content accordion-content\">\n\t\t\n\n<p class=\"wp-block-paragraph\">Si bebes mientras bailas, ese ejercicio puede contrarrestar f\u00e1cilmente los hidratos de carbono de tu c\u00f3ctel, cerveza o vino. Esto significa que tendr\u00e1s que tener mucho cuidado a la hora de dosificar la insulina para esos hidratos de carbono y as\u00ed evitar la hipoglucemia. Quiz\u00e1 tambi\u00e9n te interese programar una tasa basal temporal para las horas posteriores a haber bebido, para evitar la hipoglucemia mientras duermes. Es m\u00e1s dif\u00edcil notar los s\u00edntomas de la hipoglucemia cuando est\u00e1s ebrio, as\u00ed que vigila de cerca tu monitor continuo de glucosa (MCG) o comprueba a menudo tu glucemia con tu medidor.     <\/p>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jdrf-accordion-item\">\n\t<button type=\"button\" class=\"wp-block-jdrf-accordion-item__header accordion-header\">\n\t\t<span id=\"cuentales-a-tus-amigos-los-riesgos-del-alcohol-y-de-la-hipoglucemia\" class=\"wp-block-jdrf-accordion-item__title\">\n\t\t\tCu\u00e9ntales a tus amigos los riesgos del alcohol y de la hipoglucemia\t\t<\/span>\n\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-open\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" fill=\"currentColor\" viewbox=\"0 0 16 2\"><path stroke=\"currentColor\" stroke-width=\"1.5\" d=\"M1 .944h14\" \/><\/svg>\n\t\t<\/span>\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-close\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"15.999\" viewbox=\"0 0 16 15.999\"><path d=\"M7.314 15.314V8.686H.686A.686.686 0 0 1 0 8a.686.686 0 0 1 .686-.685h6.628V.686A.686.686 0 0 1 8 0a.685.685 0 0 1 .685.685v6.629h6.628A.686.686 0 0 1 16 8a.686.686 0 0 1-.686.686H8.686v6.628A.685.685 0 0 1 8 16a.686.686 0 0 1-.686-.686\" \/><\/svg>\n\t\t<\/span>\n\t<\/button>\n\n\t<div class=\"wp-block-jdrf-accordion-item__content accordion-content\">\n\t\t\n\n<p class=\"wp-block-paragraph\">Tus amigos pueden pensar que est\u00e1s bien cuando te desplomas en el sof\u00e1 despu\u00e9s de una noche de copas, pero puedes correr el riesgo de sufrir una hipoglucemia grave. Ense\u00f1ar a tus amigos a que nunca te dejen &#8220;dormir la mona&#8221; sin haber comprobado tus niveles de glucosa en sangre y tus dosis de insulina es una parte muy importante para disfrutar de una noche de fiesta. Si te encuentran vomitando repetidamente o experimentando una hipoglucemia grave (sin respuesta), ens\u00e9\u00f1ales a llamar al 911: podr\u00eda salvarte la vida.    <\/p>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jdrf-accordion-item\">\n\t<button type=\"button\" class=\"wp-block-jdrf-accordion-item__header accordion-header\">\n\t\t<span id=\"mantente-hidratado\" class=\"wp-block-jdrf-accordion-item__title\">\n\t\t\tMantente hidratado\t\t<\/span>\n\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-open\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" fill=\"currentColor\" viewbox=\"0 0 16 2\"><path stroke=\"currentColor\" stroke-width=\"1.5\" d=\"M1 .944h14\" \/><\/svg>\n\t\t<\/span>\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-close\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"15.999\" viewbox=\"0 0 16 15.999\"><path d=\"M7.314 15.314V8.686H.686A.686.686 0 0 1 0 8a.686.686 0 0 1 .686-.685h6.628V.686A.686.686 0 0 1 8 0a.685.685 0 0 1 .685.685v6.629h6.628A.686.686 0 0 1 16 8a.686.686 0 0 1-.686.686H8.686v6.628A.685.685 0 0 1 8 16a.686.686 0 0 1-.686-.686\" \/><\/svg>\n\t\t<\/span>\n\t<\/button>\n\n\t<div class=\"wp-block-jdrf-accordion-item__content accordion-content\">\n\t\t\n\n<p class=\"wp-block-paragraph\">Consumir demasiado alcohol con demasiada rapidez puede arruinar la noche a cualquiera, pero es especialmente peligroso con una T1D. Ve m\u00e1s despacio alternando con el agua. Esto tambi\u00e9n te mantendr\u00e1 hidratado, lo que te ayudar\u00e1 a evitar dolores de cabeza a la ma\u00f1ana siguiente.    <\/p>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jdrf-accordion-item\">\n\t<button type=\"button\" class=\"wp-block-jdrf-accordion-item__header accordion-header\">\n\t\t<span id=\"habla-con-tu-equipo-medico-especializado-en-diabetes\" class=\"wp-block-jdrf-accordion-item__title\">\n\t\t\tHabla con tu equipo m\u00e9dico especializado en diabetes\t\t<\/span>\n\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-open\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" fill=\"currentColor\" viewbox=\"0 0 16 2\"><path stroke=\"currentColor\" stroke-width=\"1.5\" d=\"M1 .944h14\" \/><\/svg>\n\t\t<\/span>\n\t\t<span class=\"wp-block-jdrf-accordion-item__icon icon-close\">\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"15.999\" viewbox=\"0 0 16 15.999\"><path d=\"M7.314 15.314V8.686H.686A.686.686 0 0 1 0 8a.686.686 0 0 1 .686-.685h6.628V.686A.686.686 0 0 1 8 0a.685.685 0 0 1 .685.685v6.629h6.628A.686.686 0 0 1 16 8a.686.686 0 0 1-.686.686H8.686v6.628A.685.685 0 0 1 8 16a.686.686 0 0 1-.686-.686\" \/><\/svg>\n\t\t<\/span>\n\t<\/button>\n\n\t<div class=\"wp-block-jdrf-accordion-item__content accordion-content\">\n\t\t\n\n<p class=\"wp-block-paragraph\">Deja que tu equipo de diabetes te ayude a aprender a dosificar la insulina para el alcohol. Se necesita mucho ensayo y error, pero el objetivo es mantenerte seguro mientras aprendes.   <\/p>\n\n\t<\/div>\n<\/div>\n\n\t<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-e50f5278 wp-block-columns-is-layout-flex has-2-columns\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\" id=\"more-food-and-nutrition-guidance-1\">M\u00e1s consejos sobre alimentaci\u00f3n y nutrici\u00f3n<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-bee6419c wp-block-columns-is-layout-flex has-2-columns\" style=\"margin-top:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column has-light-gray-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--24);padding-right:var(--wp--preset--spacing--16);padding-bottom:var(--wp--preset--spacing--24);padding-left:var(--wp--preset--spacing--16)\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.breakthrought1d.org\/es\/recursos-dt1\/alimentacion-y-dieta\/puedes-comerte-eso\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-Family-2236366870-1024x683.jpg\" alt=\"Un chico joven con diabetes tipo 1 desayunando\" class=\"wp-image-226804\" srcset=\"https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-Family-2236366870-1024x683.jpg 1024w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-Family-2236366870-300x200.jpg 300w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-Family-2236366870-768x512.jpg 768w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-Family-2236366870-800x533.jpg 800w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Group-Family-2236366870.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-large-link\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.breakthrought1d.org\/es\/recursos-dt1\/alimentacion-y-dieta\/puedes-comerte-eso\/\">\u00bfPuedes comerte eso?<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Aprende sobre nutrici\u00f3n con un enfoque realista.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-light-gray-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--24);padding-right:var(--wp--preset--spacing--16);padding-bottom:var(--wp--preset--spacing--24);padding-left:var(--wp--preset--spacing--16)\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.breakthrought1d.org\/es\/recursos-dt1\/alimentacion-y-dieta\/trastornos-alimentarios-y-dt1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Ages-18-26-2219112132-1024x683.jpg\" alt=\"Una chica con diabetes tipo 1 se toma un caf&#xE9; en su cocina\" class=\"wp-image-226806\" srcset=\"https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Ages-18-26-2219112132-1024x683.jpg 1024w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Ages-18-26-2219112132-300x200.jpg 300w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Ages-18-26-2219112132-768x512.jpg 768w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Ages-18-26-2219112132-800x533.jpg 800w, https:\/\/www.breakthrought1d.org\/wp-content\/uploads\/2026\/04\/Ages-18-26-2219112132.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-large-link\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.breakthrought1d.org\/es\/recursos-dt1\/alimentacion-y-dieta\/trastornos-alimentarios-y-dt1\/\">Trastornos alimentarios y diabetes tipo 1<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Presta atenci\u00f3n a tu relaci\u00f3n con la comida.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Es m\u00e1s complicado que simplemente contar los hidratos de carbono. Hay algunas cosas que debes aprender y tener en cuenta cuando tomes alcohol si tienes diabetes tipo 1. \u00bfPuedo beber alcohol si tengo diabetes tipo 1? La respuesta es s\u00ed, puedes beber alcohol (con moderaci\u00f3n) si tienes diabetes tipo 1 (DT1). Pero el alcohol puede [&hellip;]<\/p>\n","protected":false},"author":1100,"featured_media":226802,"parent":213992,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"publish_on_app_meta":"True","iawp_total_views":403,"footnotes":""},"class_list":["post-214030","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El consumo de alcohol con diabetes tipo 1 - Breakthrough T1D<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo beber alcohol con cuidado y de forma segura si tienes diabetes tipo 1. 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