{"id":31483,"date":"2026-04-22T19:34:33","date_gmt":"2026-04-22T19:34:33","guid":{"rendered":"https:\/\/www.breakthrought1d.org\/norcal\/?post_type=jdrf_event&#038;p=31483"},"modified":"2026-04-22T19:34:33","modified_gmt":"2026-04-22T19:34:33","slug":"t1d-adults-walk-talk-golden-gate-park-san-francisco-ca-2","status":"publish","type":"jdrf_event","link":"https:\/\/www.breakthrought1d.org\/norcal\/events\/t1d-adults-walk-talk-golden-gate-park-san-francisco-ca-2\/","title":{"rendered":"Hike Don\u2019t Spike | Sunol Wilderness: Little Yosemite, Big W &amp; Indian Joe"},"author":1354,"featured_media":25246,"template":"","event-categories":[1052],"class_list":["post-31483","jdrf_event","type-jdrf_event","status-publish","has-post-thumbnail","hentry","jdrf_event_category-community"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hike Don\u2019t Spike | Sunol Wilderness: Little Yosemite, Big W &amp; Indian Joe - Northern California Chapters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.breakthrought1d.org\/norcal\/events\/t1d-adults-walk-talk-golden-gate-park-san-francisco-ca-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hike Don\u2019t Spike | Sunol Wilderness: Little Yosemite, Big W &amp; Indian Joe - Northern California Chapters\" \/>\n<meta property=\"og:description\" content=\"Our Breakthrough T1D\u00a0Hike\u00a0Don\u2019t\u00a0Spike\u00a0event for adults on Saturday, May 9, will be a peaceful and varied ramble through the creek ravines and rolling knolls of Sunol Wilderness.\u00a0 This moderate\u00a0~7-mile hike with a 1,000-foot total ascent takes full advantage of this\u00a0hidden gem of a park\u00a0with its abundant wildflowers, butterflies, flora &amp; fauna that congregate along Alameda Creek, which drains the largest watershed in the Bay Area.\u00a0 The hike (AllTrails\u00a0map link) takes us to Little Yosemite (a rocky gorge of Alameda Creek), the Big W tree, and Indian Joe Rock Cave.\u00a0 After the initial 3 miles on a wide dirt-and-gravel road parallel to Alameda Creek, we transition to a narrow single-track trail for the rest of the hike, which takes us up and down the hills, crisscrosses Indian Joe Creek, and affords panoramic views of the Wilderness.\u00a0 The hike can also be shortened to ~5 miles for those who need to finish early.\u00a0 Dogs are allowed, but note that the narrow hillside trails may be difficult to navigate if they are not under good control.  Of course, we\u2019ll have plenty of time during this 3\u20134-hour hike to exchange experiences, insights, and questions about T1D.\u00a0 We\u2019ll\u00a0meet promptly at 9:30 AM in the Visitor Center parking lot (Google Map link).\u00a0Parking is available (a $5 fee may be in effect) with bathrooms nearby, but there is no cell service.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.breakthrought1d.org\/norcal\/events\/t1d-adults-walk-talk-golden-gate-park-san-francisco-ca-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Northern California Chapters\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/breakthrought1dHQ\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.breakthrought1d.org\/norcal\/wp-content\/uploads\/sites\/182\/2025\/05\/Hike-Dont-Spike-for-website.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1180\" \/>\n\t<meta property=\"og:image:height\" content=\"1180\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@breakthrought1d\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.breakthrought1d.org\\\/norcal\\\/events\\\/t1d-adults-walk-talk-golden-gate-park-san-francisco-ca-2\\\/\",\"url\":\"https:\\\/\\\/www.breakthrought1d.org\\\/norcal\\\/events\\\/t1d-adults-walk-talk-golden-gate-park-san-francisco-ca-2\\\/\",\"name\":\"Hike Don\u2019t Spike | Sunol Wilderness: Little Yosemite, Big W &amp; 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