{"id":7550,"date":"2022-09-28T19:53:40","date_gmt":"2022-09-28T19:53:40","guid":{"rendered":"https:\/\/www.breakthrought1d.org\/greaternyc\/?p=7550"},"modified":"2025-11-06T01:35:26","modified_gmt":"2025-11-06T01:35:26","slug":"october-t1d-champion","status":"publish","type":"post","link":"https:\/\/www.breakthrought1d.org\/nyc\/2022\/09\/28\/october-t1d-champion\/","title":{"rendered":"October T1D Champion"},"content":{"rendered":"<h3 style=\"text-align: center\"><strong>Meet our October T1D Champion!<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7553 size-full\" src=\"https:\/\/www.breakthrought1d.org\/nyc\/wp-content\/uploads\/sites\/157\/2022\/09\/October-T1D-Champion-blog.png\" alt=\"\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.breakthrought1d.org\/nyc\/wp-content\/uploads\/sites\/157\/2022\/09\/October-T1D-Champion-blog.png 1600w, https:\/\/www.breakthrought1d.org\/nyc\/wp-content\/uploads\/sites\/157\/2022\/09\/October-T1D-Champion-blog-300x169.png 300w, https:\/\/www.breakthrought1d.org\/nyc\/wp-content\/uploads\/sites\/157\/2022\/09\/October-T1D-Champion-blog-1024x576.png 1024w, https:\/\/www.breakthrought1d.org\/nyc\/wp-content\/uploads\/sites\/157\/2022\/09\/October-T1D-Champion-blog-768x432.png 768w, https:\/\/www.breakthrought1d.org\/nyc\/wp-content\/uploads\/sites\/157\/2022\/09\/October-T1D-Champion-blog-1536x864.png 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>T1D Champions are invaluable members of the type 1 diabetes (T1D) community who drive research progress, advocate for government action, and provide support to enrich the lives of families impacted by this disease.<\/p>\n<p>This month, we are honored to highlight Dena Lampert LCSW, CASAC, A-CBT. Dena has been living with T1D for 13 years and since her diagnosis, has committed to supporting those affected by this disease through Breakthrough T1D support groups and her professional work as a therapist. Dena currently owns a group psychotherapy practice in Rockville Centre, New York called <a href=\"https:\/\/nam04.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.trianglecognitivetherapy.com%2F&amp;data=05%7C01%7CMNardelli%40jdrf.org%7C9cf9f42c74ea441f54dc08da9fef20f6%7Ce56f1b20212b4d5eb975def0c688c521%7C0%7C0%7C637998148303328799%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000%7C%7C%7C&amp;sdata=Fh2lgDFa10rhKcJw11tna3RA9pN%2FOsHMP2Pw0xkGm8s%3D&amp;reserved=0\">Triangle Cognitive Therapy<\/a>.\u00a0 She oversees a group with nine other mental health providers who offer\u00a0individual, group, family and couples therapy to adolescents and adults. Read on to learn more about Dena\u2019s T1D journey.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7558\" src=\"https:\/\/www.breakthrought1d.org\/greaternyc\/wp-content\/uploads\/sites\/38\/2022\/09\/dena-lampert-22-800x1067.png\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p>Just prior to my 40th birthday, I woke up one morning and I couldn\u2019t see.\u00a0 I wasn\u2019t blind but my 20\/20 vision had definitely changed on this particular morning.\u00a0 I chalked it up to turning 40 and made an appointment with an eye doctor thinking it was time for glasses.\u00a0 I was told at that appointment that this was not a typical age-related change in eyesight and that I probably have Diabetes.\u00a0 I was pretty shocked as Diabetes does not run in my family and it had only been 5 years since I survived a breast cancer diagnosis and treatment.<\/p>\n<p>After discussions with multiple doctors, many sleepless nights, anxiety attacks, mood swings and an overall feeling that was just terrible, I was successfully misdiagnosed with type 2 diabetes.\u00a0 For the next 18 months I was prescribed every type 2 medication on the market in various cocktails.\u00a0 Ultimately, none of them were effective for me.\u00a0 My body was wasting away.\u00a0 I felt sick and depressed all the time.<\/p>\n<p>That\u2019s when I found a doctor who correctly diagnosed me with type 1 and started me with insulin. Now, many of us know that trying to figure out an insulin regimen and managing it is no picnic, however I finally started to feel a little stronger and healthier.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7552 size-medium\" src=\"https:\/\/www.breakthrought1d.org\/greaternyc\/wp-content\/uploads\/sites\/38\/2022\/09\/October-T1D-Champion-blog-1-800x450.png\" alt=\"\" width=\"300\" height=\"169\" \/><\/p>\n<p>Long before I had T1D, I became a clinical social worker.\u00a0 After I was diagnosed, I wondered how the disease affected others emotionally.\u00a0 Did other people struggle with it like I did?\u00a0 What was it like for a child or adolescent to have to deal with all the stress on top of the normal stress of adolescence?\u00a0 So, about 10 years ago, I reached out to the Breakthrough T1D Long Island Chapter, which is now part of the Greater New York City Chapter. I wanted to work with others who had this disease.\u00a0 Ultimately, I worked with the Chapter to find ways that I could run support groups and provide presentations for adolescents and their families\u00a0involved with Breakthrough T1D.<\/p>\n<p>Additionally, I have had the privilege to work with a number of adolescent and adult clients who have reached out to me for therapy for various reasons, who are also managing T1D.\u00a0 This group of people (and I will include myself) are an incredibly strong and resilient group.\u00a0 We have been forced to live in a constant state of multitasking. Engaging in simple activities always requires extra steps for someone with T1D.\u00a0 For example, when I get in my car to head to work, here are some of the following questions I need answered before I leave:<\/p>\n<ul>\n<li>Do I have enough insulin in my pump?<\/li>\n<li>Is the pump working correctly?<\/li>\n<li>What does my continuous glucose monitor (CGM) say?<\/li>\n<li>Is the CGM working correctly? (Too often the answer to that one is \u201cno\u201d)<\/li>\n<li>Are my pump and CGM in the correct position to communicate with Bluetooth?<\/li>\n<li>Is my blood glucose stable?<\/li>\n<li>Do I have an adequate lunch planned?<\/li>\n<li>Do I have something to treat my lows?<\/li>\n<li>What do I do if I am running high?<\/li>\n<\/ul>\n<p>When managing T1D, this is a regimen we often go through just to get through an everyday task and will repeat multiple times a day. We are always required to hold ourselves to a higher standard, otherwise we will quickly feel really sick. Imagine what we need to internally organize for ourselves when we want to try something new? Imagine what it is like for someone to go to work or school, get good grades, excel at a job, maintain relationships and friendships, raise children, exercise, play sports, take vacations, hang out with friends, read a book, or even take a nap with the perseverating question looming in the background\u2026 \u201cWhat is my blood glucose level right now?\u201d<\/p>\n<p>Those with T1D and their families are rockstars. It takes strength, endurance, patience, and flexibility to live life one day at a time.\u00a0 I truly believe that this community could be capable of moving mountains if we didn\u2019t have to expend so much energy on our blood sugar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-7559 size-medium\" src=\"https:\/\/www.breakthrought1d.org\/greaternyc\/wp-content\/uploads\/sites\/38\/2022\/09\/dena-lampert-11-800x1066.png\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p>I have been asked if I have any advice for those impacted with T1D and specifically for those diagnosed as adults. I had to ask my husband\u00a0to help me with this question because I do not consider myself someone who has mastered the ability to successfully manage this disease.\u00a0 His word of advice\u2026<strong>always expect the unexpected.<\/strong>\u00a0 This disease behaves differently every day.\u00a0 What worked yesterday could fail tomorrow.\u00a0 I think if we can find a way to accept that successfully managing the illness is more about training ourselves to be flexible and roll with the punches rather than striving to achieve the elusive 100mg\/dl.\u00a0 I personally continue to be a work in progress with this one.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet our October T1D Champion! T1D Champions are invaluable members of the type 1 diabetes (T1D) community who drive research progress, advocate for government action, and provide support to enrich the lives of families impacted by this disease. This month,&hellip;<\/p>\n","protected":false},"author":1317,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"publish_on_app_meta":"True","iawp_total_views":2,"footnotes":"","bt1d_storytelling_post":false,"bt1d_storytelling_more_posts":[]},"topics":[122],"class_list":["post-7550","post","type-post","status-publish","format-standard","hentry","jdrf_topic-awareness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>October T1D Champion - New York City Chapter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.breakthrought1d.org\/nyc\/2022\/09\/28\/october-t1d-champion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"October T1D Champion - New York City Chapter\" \/>\n<meta property=\"og:description\" content=\"Meet our October T1D Champion! T1D Champions are invaluable members of the type 1 diabetes (T1D) community who drive research progress, advocate for government action, and provide support to enrich the lives of families impacted by this disease. 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