{"id":7628,"date":"2023-12-08T17:24:43","date_gmt":"2023-12-08T17:24:43","guid":{"rendered":"https:\/\/www.breakthrought1d.org\/mountainwest\/?p=7628"},"modified":"2025-11-19T22:44:42","modified_gmt":"2025-11-19T22:44:42","slug":"t1d-friendly-holiday-recipes-from-irma-crepps","status":"publish","type":"post","link":"https:\/\/www.breakthrought1d.org\/rockymountain\/2023\/12\/08\/t1d-friendly-holiday-recipes-from-irma-crepps\/","title":{"rendered":"T1D Friendly Holiday Recipes from Breakthrough T1D Volunteer Irma"},"content":{"rendered":"<p><strong><a href=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Irma-and-Tom-scaled-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7632 aligncenter\" src=\"https:\/\/www.breakthrought1d.org\/mountainwest\/wp-content\/uploads\/sites\/84\/2023\/12\/Irma-and-Tom-800x600.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/strong><\/p>\n<p>Meet Irma Crepps, a T1D mom, long-time member of the Breakthrough T1D Mountain West Community, and the face behind LowCarbvana!<\/p>\n<p>Ever since Irma\u2019s daughter Sarah was diagnosed with T1D at seven years old, she has made it her goal to make yummy, sweet treats, that are also low-carb and doesn\u2019t spike Sarah\u2019s blood sugar! Over the last 24 years Irma has developed hundreds of recipes that she shares on her website <a href=\"https:\/\/nam04.safelinks.protection.outlook.com\/?url=https%3A%2F%2Flowcarbvana.com%2F&amp;data=05%7C01%7Chfinnegan%40jdrf.org%7Cccafee13d4814702124808dbf6969835%7Ce56f1b20212b4d5eb975def0c688c521%7C0%7C0%7C638374898914515370%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=gi5m2aGd1Lu%2Bv1bmlsp575gP%2BpGebWWx8ZGpEumPg3I%3D&amp;reserved=0\">LowCarbvana.com<\/a>!<\/p>\n<p>We wanted to share some of these amazing resources for the holiday season &#8211; Irma hopes these recipes will alleviate your search for delicious low-carb cooking and baking over the holidays!<\/p>\n<p style=\"text-align: center\"><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: left\"><strong><a href=\"https:\/\/lowcarbvana.com\/2021\/11\/06\/pumpkin-bread-with-cinnamon-cream-cheese-frosting\/\">Pumpkin Bread with Cream Cheese Frosting<\/a><\/strong><\/p>\n<p style=\"text-align: left\"><a href=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Pumpkin-Bread-with-Cream-Cheese-frosting.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7634\" src=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Pumpkin-Bread-with-Cream-Cheese-frosting.jpg\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Pumpkin-Bread-with-Cream-Cheese-frosting.jpg 180w, https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Pumpkin-Bread-with-Cream-Cheese-frosting-150x150.jpg 150w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><a href=\"https:\/\/lowcarbvana.com\/2022\/06\/24\/low-carb-dinner-rolls\/\"><strong>Low-Carb Dinner Rolls<\/strong><\/a><\/p>\n<p style=\"text-align: left\"><a href=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Low-Carb-Dinner-Rolls.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7633\" src=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Low-Carb-Dinner-Rolls.jpeg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p style=\"text-align: left\"><a href=\"https:\/\/lowcarbvana.com\/2023\/03\/18\/best-all-purpose-pie-crust\/\"><strong>All-Purpose Pie Crust<\/strong><\/a><\/p>\n<p style=\"text-align: left\"><strong><a href=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/All-Purpose-Pie-Crust.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7630\" src=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/All-Purpose-Pie-Crust.jpeg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: left\"><a href=\"https:\/\/lowcarbvana.com\/2021\/06\/24\/dark-chocolate-truffles\/\"><strong>Dark Chocolate Truffles<\/strong><\/a><\/p>\n<p style=\"text-align: left\"><a href=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Dark-Chocolate-Truffles.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7631\" src=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Dark-Chocolate-Truffles.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p style=\"text-align: left\"><a href=\"https:\/\/lowcarbvana.com\/2022\/12\/27\/pumpkin-mousse\/\"><strong>Pumpkin Mousse<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Pumpkin-Mousse.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7635 alignleft\" src=\"https:\/\/www.breakthrought1d.org\/rockymountain\/wp-content\/uploads\/sites\/164\/2023\/12\/Pumpkin-Mousse.jpeg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Irma Crepps, a T1D mom, long-time member of the Breakthrough T1D Mountain West Community, and the face behind LowCarbvana! Ever since Irma\u2019s daughter Sarah was diagnosed with T1D at seven years old, she has made it her goal to&hellip;<\/p>\n","protected":false},"author":1317,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"publish_on_app_meta":"True","iawp_total_views":3,"footnotes":"","bt1d_storytelling_post":false,"bt1d_storytelling_more_posts":[]},"topics":[122],"class_list":["post-7628","post","type-post","status-publish","format-standard","hentry","jdrf_topic-awareness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T1D Friendly Holiday Recipes from Breakthrough T1D Volunteer Irma - Rocky Mountain Chapter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.breakthrought1d.org\/rockymountain\/2023\/12\/08\/t1d-friendly-holiday-recipes-from-irma-crepps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T1D Friendly Holiday Recipes from Breakthrough T1D Volunteer Irma - Rocky Mountain Chapter\" \/>\n<meta property=\"og:description\" content=\"Meet Irma Crepps, a T1D mom, long-time member of the Breakthrough T1D Mountain West Community, and the face behind LowCarbvana! 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