Fitness expert and type 1 diabetic, Christel Oerum, teams up with some of the leading diabetes and exercise experts to create a FREE program for people who want to exercise safely and effectively with diabetes.
The challenge has:
– Daily activities or “challenges” that takes you through everything you need to do in a step-by-step fashion
– Articles covering the most important topics on diabetes management and exercise
– A full program of home workout videos you can do during the challenge
– An exclusive Facebook support group for challenge participants where you can ask questions, share your experiences and connect with other people who want to be Fit with Diabetes
– Weekly prizes from great diabetes and fitness brands
The challenge started September 4th, but sign-ups are still available. Please click here to register.