November Meeting Details:
Step away from the holiday stress and treat yourself to a night of relaxation and connection. Unwind, de-stress, and connect with other adults with type 1 diabetes (T1D) while exploring fun ways to relax before the holiday chaos. Our ultimate relaxation night will have plenty of calming options. A yoga instructor will guide us through light movement, breathing, and meditation. Dive into creative mindfulness activities through drawing and painting. Create your own relaxation toolkit (with plenty of T1D holiday survival tips!) to take the calm with you. Come ready to relax, create, and connect before the season gets busy.
Whether you’re looking to stretch, create, or simply enjoy community, you’ll leave with fresh energy, practical tools, and a sense of calm before the busy season begins.
If you have a yoga mat, please bring it with you. If you do not own one, no worries, we will have one available for you!
Take a Breather, Then Take a Step:
Join the Type 1 Adult Connection Walk Team, a team created by adults with T1D for adults with T1D, as we raise funds and awareness for a world without T1D! Celebrate with us on November 15th at UNLV as we walk together, with our biggest supporters, at the Breakthrough T1D Walk. www2.BreakthroughT1D.org/goto/AdultTeam
About Type 1 Adult Connection:
Type 1 Adult Connection is a social group for adults (18+) with type 1 diabetes (T1D). Join us as we connect with other adults with T1D through fun activities, sharing experiences, and building a supportive community where adults with T1D thrive together.
