The Breakthrough T1D young professionals group known as the Young Leadership Committee (YLC) is partnering with The Atlantic Club, a premier health and fitness center, to host a T1D specific nutrition & exercise lecture followed by a spin class suitable for first-timers and Lance Armstrongs alike!
The lecture will focus on proper fueling techniques and will open your eyes to how exercise can be beneficial for type 1 diabetes (T1D). After the lecture, there will be a hour spin class. There are only 30 seats, so make sure to secure your spot today! Entry fee is $30.
10AM – Lecture presented by Robin Lynch, RDN
- Prevent hypoglycemia during exercise
- Learn about healthy meals and snacks to fuel your activity
- Balance your insulin doses with the food you eat and the activity that you do
11AM – Indoor Spin Class!
How to Register:
Click HERE to register & make your $30 donation/registration fee to hold your spin seat!
