Nutritional resources
Healthy nutritional habits are important to managing type 1 diabetes. Breakthrough T1D and our partners offer resources to make mealtime easier.
T1D Nutrition Tips
Hy-Vee Registered Dietitian Kim McAuley, MS, RD, LD, CHES, shares information and guidance on grocery shopping and healthy eating habits for people living with type 1 diabetes:
How to Build a Healthy Plate
Watch Next
Shopping for Low Snacks
Understanding Nutrition Labels
Carb Count Guides
Downloadable carb count guides for a variety of holidays and cultures!
Carb Count Guides for Indigenous Cuisine
Celebrate the holidays with confidence
Our holiday guides offer helpful tips and carb counts for popular foods across cultures so that you and your loved ones can make the most of every moment.
Enjoying your favorite foods
Living with T1D doesn’t mean that traditional dishes and family favorites are off the menu. With a little planning and awareness of how different types of food work together, you can enjoy all of your family’s treasured recipes!
T1D Recipe Box
Explore type 1 diabetes-friendly recipes submitted by members of the Breakthrough T1D community!
