Nutritional resources
Healthy nutritional habits are important to managing type 1 diabetes. Breakthrough T1D and our partners offer resources to make mealtime easier.
T1D Nutrition Tips
Hy-Vee Registered Dietitian Kim McAuley, MS, RD, LD, CHES, shares information and guidance on grocery shopping and healthy eating habits for people living with type 1 diabetes:
How to Build a Healthy Plate
Watch Next
Shopping for Low Snacks
Understanding Nutrition Labels
T1D-friendly recipes
Learn how to prepare some T1D-friendly recipes with our partners at EatWell Exchange:
Spiced Cabbage Stir-Fry With Rice
This savory Spicy Stir-Fried Cabbage with Rice is colorful, healthy, and only 30g of carbohydrates per 1 cup serving.
Blueberry Blackberry Cobbler Crumble
This delicious Berry Crumble is just 35g of carbohydrates per 1 cup serving, and can be made with a variety of fresh or frozen berries.
T1D Recipe Box
Explore type 1 diabetes-friendly recipes submitted by members of the Breakthrough T1D community!
