Talking to others about T1D
It’s up to you when and how much you share about your type 1 diabetes.
Honesty, advocacy, and patience
Teaching people around you about type 1 diabetes (T1D) can be a little overwhelming. Some of your friends, classmates, family, or coworkers might pick it up very quickly. It might seem like others never quite grasp it. If you’ve lived with T1D for a little while, you’ve also probably heard your share of amusing, insensitive, or inaccurate comments about T1D from friends and strangers.
T1D can feel like a very invisible condition despite the obvious technology on the outside of your body. Most people don’t realize how intense insulin management truly is or how much T1D impacts every hour of the day. It’s up to you when and how much you share.
Teach those around you about hypoglycemia
You never know when severe hypoglycemia might strike. If your classmates or colleagues understand the basics of T1D, they could support you in a hypo-crisis. Teach them the signs of low blood sugar, what type of food or beverage to bring you if you can eat and drink, and when to call 911. You can also teach them how to use emergency glucagon and where you store it.
Advocate for yourself at work
You have rights as a person with T1D in any employment situation. When starting a new job, consider sharing the basics with the human resources team in the event you might need a break to treat low blood sugar, etc. You don’t have to share everything, but sharing the most critical details can ensure you have the support to manage T1D while at work, especially if you have a very physical or busy job.
Be patient with ignorant comments
It’s easy to feel irked by thoughtless or insensitive comments regarding any type of diabetes. Take a deep breath and seize the opportunity to educate those around you. Remember, there are plenty of conditions you likely aren’t knowledgeable about, too. The more time you take to teach those around you, the greater your support system becomes. (Or just laugh and walk away!)
More parenting and relationship guidance
Guidance on helping your child build the skills and confidence to manage T1D someday on their own.
Helping your child through this time of transition and getting ready for adulthood.
Learn how to support your child’s participation in activities and time with friends.
Openness, honesty, and trust are key to successful relationships—especially with type 1 diabetes.
